Stroller Strides® is a stroller-based fitness program designed for moms
with little ones. Each 60-minute, total body workout incorporates power
walking, strength, toning, songs and activities. Certified fitness
instructors offer a variety of fun class formats both indoors and
outdoors. All locations also offer a free Plum Moms Club so moms can
form lasting friendships with other moms through organized playdates,
moms' nights out, and activities for the whole family.
Let us help you "Fall" back into your fitness regiment now that the kids are back in school! Every mother I know has been busy putting the needs of their kids first this summer. Now is the time to do something for yourself and sign up for this Body Back Mini session. It is a four week session with an assessment to help you jump start the new school year and get you heading in the right direction. This is a childfree class however, childcare will be provided for an additional cost.more